ThrivePhysio Dec 9, 2019 4 min 5 Simple Exercises If You've Been Sitting Too Long Here are 5 great exercises that can be done at your desk or almost anywhere to undo the muscle tension from too much sitting.
ThrivePhysio Nov 4, 2019 3 min Sometimes, you need to be pulled back to be propelled forward Getting injured was an opportunity to turn my health around and applying the slingshot principle
ThrivePhysio Oct 16, 2019 3 min The Human Lymphatic System and Deep Oscillation Therapy Most are unfamiliar with the human lymphatic system and how important it is to optimal health and vitality
